Many dog shelters need volunteers to give their dogs a daily walk. Some elderly or handicapped folks are not able to walk their dogs. Check with your local ASPCA or Humane Society to see where your services could be put to use. The Dog owners will be grateful, the dogs will be happy and as an added benefit it is a healthy activity for you!
Remind someone you love that self exams and mammograms save lives. For more information click here to got to the Breast Cancer Awareness Month website.